The Five Elements of Chinese Medicine

According to ancient Chinese Traditional Medicine. Every individual has all five rhythms but usually one or even two Rhythms predominate and determine personality traits. If an individual has prolonged stress, that individual may suffer physical and/or emotional illness. Individuals have fourteen meridians in their body (12 organ & 2 system). One should trace these meridians daily. It takes about two minutes or less. Click for the diagrams to trace the meridians (energy highways). The Chinese recognized the meridian and Rhythm (Elements) as early as 3000 BC.

Five Rhythms

Five Rhythms Chart

Circadian Rhythm

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